In today’s world where digital distractions and lower attention span have become common, building strong concentration abilities in kids has become a significant concern for parents and educators. Concentration is an essential element in determining academic success and character building. At Little Stars High School, which is counted among the Best ICSE Schools near Park Circus, we normally feel that strong concentration abilities in kids can be developed in a natural way.
Below are some effective and natural ways of improving your child’s power of concentration:
- Set a Daily Routine :
Children can feel more secure and focused if there is a predictable regularity in their lives in the form of a strict time schedule related to wake-up timing, meal timing, homework times, etc., which helps their brains transition into different activity modes. If so, there is no time wasted on anxiety and focusing on tasks.
A well-planned routine is something we always encourage in the best ICSE School near Park Circus, as it allows the kids to juggle studies and other activities with ease.
- Provide Adequate Sleep and Rest :
Sleep is critical for development and concentration. If a child is tired, it becomes very difficult for them to listen to what is being taught and do what is required of them. Every child needs to sleep according to their age to let their brain refresh and store new information.
- Provide a Balanced and Nutritious Diet :
Eating healthy will ensure that the child gets a balanced diet that will provide adequate energy to the brain and help the child stay focused and attend to their classwork effectively. Avoid giving the child too many sweet snacks and foods with a high level of processing in them because they tend to cause energy crashes in the child.
Practicing healthy diet behaviours from childhood can help promote mental acuity and academic success.
- Stimulate Physical Activity and Outdoor Play :
Exercise promotes the circulation of blood in the body, along with the supply of oxygen to the brain, thus concentrating the mind and boosting the memory. Even playing in the park or running, cycling, or yoga sessions help the kid to relieve his or her mind from stress and concentrate on the studies.
As an ICSE School near Park Circus, Little Stars High School, Top ICSE School near Park Circus, involves sports and physical activities in school life for overall development.
- Make a Distraction-Free Study Area :
If a quiet and well-organized study environment is provided, children will find it easier to concentrate their minds. The study environment should be noise free. Keeping stationery and books organized will generate fewer distractions and increase productive study time.
A positive environment also influences the enhancement of the attentiveness of the child. This occurs both in the home and the classroom.
- Be Mindful of Screen Time :
Although technology can be educational, too much screen time can limit a child’s capacity to concentrate for a long time. It is important to limit screen time.
Instead, encourage activities that don’t involve screens, such as reading, drawing, storytelling and board games that encourage the development of concentration and creativity.
- Introduce Mindfulness and Breathing Exercises :
Easy mindfulness exercises such as deep breathing, meditation can help children calm their minds. It helps children know how to handle the distraction, manage stress and be present at the moment.
Regular mindfulness practice may help improve attention span, ability to control emotions and behaviour in class.
- Apply Learning through Play :
Children learn efficiently if they can enjoy the process of learning. Activities such as puzzles, memory games, construction blocks, chess and problem-solving exercises improve concentration and also keep children occupied and engaged. These activities improve the ability to think and focus on a particular thing for an extended period of time.
Interactive and activity-based learning is a major part of our teaching methodology at our best ICSE school near Park Circus.
- Practice Positive Reinforcement :
Rather than encouraging kids to excel in every aspect of their lives, kids should be acknowledged for their efforts. Their achievements can be appreciated by praising them with regards to their efforts. This will not only strengthen their confidence but also ensure that kids keep their concentration on their studies without fear of failure due to a healthy approach developed in their minds related to acquiring education.
Why is the Right School Environment Important ?
Though home-related practices do have a considerable role to play, it is the school environment, as well, that contributes to the development of the concentration ability of the child. As a place recognized among the Best ICSE Schools near Park Circus, Little Stars High School strives to groom the qualities of attention, curiosity and discipline of the child.
Being one of the Top ICSE Schools near Park Circus, we at Little Stars High School, strongly believe that every child is a unique individual and should be given a setting where he or she is nurtured along with his or her academic development.
Enhancing concentration in children does not necessarily mean pushing them or setting up rules for them to accomplish this skill. With proper control based on a healthy routine, diet, exercise, meditation practices and proper learning environments, children can focus properly throughout their lives. Selecting the right school also has a major part in this. If you are searching for a caring ICSE School in and around Park Circus that focuses on all-round growth and education excellence, then Little Stars High School is the best destination for your child.